My first "walk"

It has been a month since my hernia surgery and I have really been anxious to get moving again.  It's funny, I haven't been a runner (of any sort) but have had this strange desiring brewing the past few weeks to get out and give it a shot.  I purchased a pair of Nikes and a gadget that hooks up to my iPod and now I can track my progress (and listen to some great music).  I am choosing to post the workout details on the blog for all the world to see...and probably some level of accountability.  I need these kinds of things to keep me motivated...so feel free to ask me how I'm doing!